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Rope Exercise

Rope Exercise

Within the past few years, rope exercises have increased in popularity. From battle ropes to climbing ropes, Knot & Rope Supply can help you find the perfect rope to created the perfect work out.


The 1 1/2" manila rope is the most popular and versatile rope in the crossfit world. It's perfect for climbing due to its natural ability to soak up the sweat from your hands, making it easier to climb. This rope is also used a lot as a battle rope. It's budget friendly and as previously stated, the most versatile rope to use.


With some drawbacks of manila rope, like the sheading of its natural fibers, some people will opt to go with a synthetic rope. The synthetic ropes we recommend for exercise would be our polyester blend (best synthetic rope for climbing and can also be used for battle ropes), 8-strand polypropylene and 3-strand nylon.


The 8-strand polypropylene rope is a lighter rope which will enable you to have a longer work out and is great for cardio fitness. Since the 8-strand rope is not a twisted rope, it can be stored without worrying about the strands hockling on you. However, this is NOT the best rope to try to climb. As with the 3-strand nylon rope, it would too slick making it quite difficult to up the rope.


Be sure to browse through the suggested ropes below and also check out the splicing options, climbing rope clamp and other end treatments to make your exercise rope complete. If you have any questions or need help with your order, be sure to call
(800) 584-1586.

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Specify a quantity for any of the products listed on this page, then click 'Add to Cart' to add them to your shopping cart. If the quantity field is not visible for a product, you must click on the 'More Details' button and select the options or fill out the fields that require your input.

 
Size/Desc
Price
Qty/Ft
 
16,000 LB. Breaking Strength
Available per foot or by the coil
Coil Size: 600 ft
$1.85
Ft.
27,000 LB. Breaking Strength
Available per foot or by the coil
Coil Size: 600 ft
$3.61
Ft.
This is an 8 strand rope, made from premium polypropylene fibers. SOLD BY THE FOOT.
$2.80
Ft.
34,000 Lb. Average Tensile Strength
The 3 strands of this rope are made of polyester exterior strands over polypropylene inner strands.
Available per foot or by the spool
Spool Sizes: 600 ft
$2.50
Ft.
62,000 Lb. Average Tensile Strength
Available per foot or by the spool
Spool Sizes: 600 ft
$4.31
Ft.
47,000 Lb. Breaking Strength
$3.18
Ft.
83,000 Lb. Breaking Strength
$5.17
Ft.
101,000 Lb. Breaking Strength
$8.47
Ft.
If you are buying 3 strand manila, nylon, cotton or polypropylene rope, this is the splice you need to purchase. Construction of each splice uses 3 feet of the rope you order.
Starting At:
$7.00
 
We're pleased to offer this attractive method of attaching a 1 1/2" exercise climbing rope to an overhead attachment point. PLEASE NOTE: You must purchase rope and this clamp as separate items on the same order, we will not ship the clamp alone without rope attached.
$25.00
Ea.
This is the perfect option for a connecting point for your 8 strand rope.
$35.00
Ea.
Ordering 3 strand rope and want the end wrapped up real nice so it won't unravel? This is the service to order. We'll whip the ends of Manila, Pro Manila, Cotton, Nylon, or Polypropylene and then ship it to you. PRICED PER END
Starting At:
$3.00
 
Rubber heat shrink will add grip to the ends of your rope as well as prevent fraying of the ends. PRICED PER END. EACH PIECE WILL BE 6 INCHES LONG.
Starting At:
$10.00